Remedial massage eases the pain and discomfort associated with injuries, strains and illness, allowing the body’s natural healing processes to take effect.

It assists with the restoration and maintenance of soft tissue structures of the body and optimising the functioning of the various systems of the body, while also encouraging greater range of movement, increased flexibility of connective tissues and an overall feeling of relaxation and well being. Similarly, massage can be beneficial to circulation and for soothing the nervous system.